I must sleep 8 hrs. Then I get up and eat breakfast and then lay down for another 30 minute nap.... lol
I must sleep 8 hrs. Then I get up and eat breakfast and then lay down for another 30 minute nap.... lol
Learning all I can
I always go to bed late. But I should sleep more early
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Well, I shouldn't go to bed late. I try go to bed early everyday :'(. But i 've just addicted to Reddit..
5 hours/ a day. Sleeping is wasting time. You should live at your fullest
https://breathequality.com/
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Last edited by brentpham; 01-07-2019 at 07:39 PM.
Everything is Sound
It varies for everyone. For me 5 to 6 hours a day are completely fine. However, it is suggested to take 8 hours sleep everyday. Gclistens
it all depends on how tired I am. but I like to sleep a lot!