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Thread: How Many Hours Do You Need to Sleep?

  1. #21
    New Member
    Join Date
    Jul 2012
    Posts
    9

    Default

    you want to be fresh in whole day you need minimum eight hour to sleep.

  2. #22

    Default

    As per my better health we should sleep minimum eight hours because its better time to get rest for mind and our body. With less sleep we can get many body problems.

  3. #23

    Default

    6 hour is ok. for me.

  4. #24

    Default

    I sleep daily 8-9 hours in 24 hours, by the way 7-8 hours is good for healthy body.

  5. #25

    Default

    almost 6 to 7 hours daily in night

  6. #26

    Default

    I need to sleep 9 hours daily but i can sleep only 6 hours

  7. #27

    Default

    I need 9 hours minimum to sleep

  8. #28
    New Member
    Join Date
    Jun 2014
    Posts
    10

    Default

    I want to sleep 14 hours in a day.
    Because i love to sleep and sleep.

  9. #29
    New Member
    Join Date
    Jul 2014
    Location
    ho chi minh
    Posts
    9

    Default

    I need at least 7 to 8 hours of regular sleep at night time. When I am feeling stress or depress,
    I just want to sleep more much as possible. Enough sleep can give me energy and refreshing my mood and mind.

  10. #30

    Default

    If I can get in 5 solid, tick, tight hours i will be able to do my day normally. Maximum potential is at 7 hours tough.

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